Baked Orange Roughy
1/4 cup Italian seasoned bread crumbs
2 tablespoons grated Parmesan cheese
2 tablespoons grated Romano cheese
1/4 teaspoon garlic powder
1/2 teaspoon salt
1 pound orange roughy fillets
1/4 cup butter, melted
1 tablespoon fresh chopped parsley
Preheat oven to 400 degrees. Coat baking dish
with non-stick cooking spray. In a shallow bowl, mix bread crumbs,
Parmesan cheese, Romano cheese, garlic powder and salt.
Brush both sides of orange roughy fillets with
butter and dredge in the bread crumb mixture. Arrange fillets in
a single layer in prepared dish and sprinkle with parsley.
Bake in preheated oven for 10 to 15 minutes or
until the fish flakes easily with a fork.